A viral video of a 71-year-old woman who still visits the gym has caused a huge stir online. The septuagenarian, who is a fitness enthusiast, became an internet sensation after she shared videos of herself on TikTok showing her chiseled body. She also shares videos of herself in the gym on her TikTok handle @seniorcoach, with over 200K followers. The 71-year-old, who acknowledged that she goes to the gym daily despite her age, advised those who find it challenging to work out to take a cue from her and take their fitness seriously. “At 71, I cannot afford not to push myself. You are losing a lot if you just lay on your bed everyday. Dress up and hit the road.” She said in one of her videos. Watch videos below, Reacting, social media users praised her energy, and many noted that her regular exercise has made her look younger than her age. @Ellie wrote,  “Sport is good! It has made her younger than her age.” @Jeremy Res,  “This means I am actually so lazy. I gotta start working.” @Mali S

  Lilly Asigo , wife of Kenyan hip hop artist,   Jua Cali , has averred that people who do not have coitus up to four times a week need deliverance. The television personality stated this in a post via her Insta-stories, noting that women who do not enjoy intercourse have bad spirits. According to her, saved people have more meaningful and enjoyable intercourse. “Ladies…If you are not enjoying s3x, you have a bad spirit, you need deliverance. If your guy is not Effin you 4 times a week, you both need deliverance unless MKO 99yrs old…Saved people have more meaningful enjoyable s3x”. She wrote. Meanwhile, a Nigerian man has taken to micro-blogging platform, Twitter, to dish out some marital advice to married men and soon-to-be husbands. @RowlyDaDon recently celebrated his seventh wedding anniversary with his wife and mother of his two kids, and decided to share seven marriage advice to people. Read his full post as shared on Monday, July 4, “1. Never compare your wife to another woman, i

22-year-old Mustapha Ado Bayero, the son of late Emir of Kano, Mustapha Ado Bayero was pictured with his new wives, Badi’a Tasiu Adam and Fatima Ibrahim Dahiru.  Bayero married the young ladies on Sunday, June 19, 2022 in Kano State.   

Actress Tonto Dikeh has reacted to an audio recording leaked today of her begging her ex-boyfriend, Prince Kpokpogri not to leave her after he accused her of cheating.  Tonto says the audio is old and she was the one who eventually called off their relationship after listening to leaked audio tapes of Kpokpogri disrespecting her. VNG exclusively gathered that the matter between Tonto and Kpokpogri might become a police matter.   See the statement she released on her page below..   Here is the leaked voice audio View this post on Instagram A post shared by VIRALNEWSANDGIST (@viralnewsandgist)

Tonto Dikeh's ex-boyfriend, Prince Kpokpogri has finally reacted to allegations of cheating on the actress while they together.    Kpokpogiri dared those claiming that he paid money over the evidence that was dug up against him, to come forward or "remain silent forever".   Insinuating that he is the victim of a blackmail, the businessman also claimed there is plot to pull down men and the "recent revelation reveals we all need to be wary of Helen of Troy as it is glaring who had an ulterior motive all along".   Stating that people have been asking him to maintain his silence, Kpokpogiri who yesterday hailed Tonto Dikeh's ex-husband Olakunle Churchill, said he will be "doing future "potential victims" a favour by speaking up as this has become a pattern for her".    The businessman disclosed that they dated for 3 months, and also alleged that Tonto Dikeh cheated right from the start of their relationship, begged for a second chance and th

Annie Idibia   has accused her husband Tuface of allegedly sleeping with Pero, a baby mama to the popular singer. The movie star took to her Instagram Stories on Thursday, September 2, 2021, where she called him out over their relationship. “I am a patient woman. I am not a fool innocent. Your family never loved me from the beggining. No matter how hard I tried. I was never worthy to them,” “I have made so many sacrifices for you and all your children. God knows I have I tried. Your baby mamas constantly use your children as an excuse for all sort of rubbish.” I try to stay gracious. You are not the first man on the planet to have kids by different women. You can do better. Everything I do is to show the good human that you are.” “But today, this move done by you, Efe, Frankie and your family is unacceptable.” View gallery (2)   She went on to call him out for sleeping at the house of one of his baby mamas, Pero for days, during his trip to the United States of America.

  Video-sharing platform, TikTok has reacted to the crate challenge, which is the current trend online, causing more harm than good. The platform spoke against “dangerous acts” and noted that it will remove content that glorifies such acts, Fast Company reported. TikTok also warned users to desist from acts that will endanger them. A statement from TikTok read, “ TikTok prohibits content that promotes or glorifies dangerous acts, and we remove videos and redirect searches to our Community Guidelines to discourage such content. We encourage everyone to exercise caution in their behavior whether online or off.” The viral crate challenge has caused a stir on social media as the challenge appears to be causing more pain than fun. The challenge involves stacking some milk crates into stairs and forming a pyramid with it. The participant is expected to climb up to the top of the pyramid-shaped crates and climb back down without destroying the structure.

  A Nigerian lady has taken to Facebook to share photos of  the dirty house of a Benin 'big boy' she visited over the weekend.  According to Merita Uju, the Benin 'big boy' gave an excuse of his cleaner not being around when she asked why his house is dirty.   She added that she cleared up some parts of the dirty house, and cooked noodles before leaving. The Facebook user wrote;    This is the kitchen of a Benin big boy I visited during the weekend... Biko stop looking at me like that I asked oga why his house looked so dirty and unkempt, he told me his cleaner hasn't been around for days. Oga, do you mean that you cannot clean your house in the absence of a cleaner? Oga replied "That's why I need you in my life".... Holy ghost faya sir, is not me you'll need in your life Jesus name. Anyway, I cleaned some part of cooking area, prepared noodles, ate, added my own pile of dirty dishes to the sink, watched Netflix and left. I was supposed to stay for

  After 17 years together and 7 years of marriage; Entrepreneur & Children’s Retailer Anita Okoye has filed for petition to divorce her husband, Paul Okoye of former music duo group P Square. The former couple share 3 children together.    Anita and her kids relocated to the US a few months back.   Leaked Divorce Documents pictured below...  

  Actress, Tonto Dikeh, has shared her opinion on why there are more emotionally broken women than happy women in the world.   In a post shared on her Instagram page, she opined that the reason there are more emotionally broken women is that most women didn't learn love the right way and most women don't have self-love.   She said if she ever has a girl child, she would ensure her father worships her and teaches her what love truly means.   Read her post below ''If I ever have a Girl child, I will make sure her FATHER WORSHIPS HER, TEACHES HER LOVE, SELF LOVE ,SELF WORTHY, SHE WOULD GROW UP KNOWING THAT ALL THE LOVE SHE NEEDS IS INSIDE HER… We have so many Emotionally Broken women today than happy women. Because we didn’t LEARN LOVE THE RIGHT WAY.. We are this way cause we don’t know SELF LOVE.. My Girl child I can wait to nurture you into YOUR PLACE..''  

A Nigerian man who most likely believes in teaching people how to fish rather than giving them fish, has translated that principle into action in the life of his female friend. According to a lady identified as Paris Oma on Facebook, she had requested distress funds from her male bestie, but rather than give her money, he took her with to his place of work and made her take up the role of a labourer. After working for one hour, he eventually gave her the ‘urgent 2k’ she requested for. Sharing photos of herself at the site, Oma wrote; “I asked my male bestie to find me something (money) He told me he doesn’t have and I insisted he must so he told me to come to his working place so he could give me. I never knew he had plan to give me shovel to work. I worked for 1 hr and gave me 2k — — I nearly fainted Omor e no easy oh PhotoCredit: Bestie” See her post:

President Buhari's son, Yusuf and  Emir of Bichi’s daughter, Zahra Ado-Bayero, are both set to tie the knot on August 20.    The couple's prewedding festivities have begun with a special Polo Tournament organised by friends and family.    The event held at the weekend had in attendance the couple, some family members and friends including the newlywed daughter of Bauchi State Governor, Fatima Zahra Bala and her husband.   

  More photos of Ben Affleck engaging in PDA with Jennifer Lopez has emerged after they went on a yacht ride to celebrate J.Lo's 52nd birthday   The actress turned 52 on July 24 and the couple, who recently reunited, spent the day together on their mega-yacht as they sailed the Mediterranean in St. Trope.   Ben was pictured grabbing Jennifer Lopez's bum while the singer stuck out her tongue. They were also pictured sharing a kiss.   See more photos below.  

A woman has gone online to renounce feminism while begging for interested men to marry her.   The woman said she spent years being a feminist and she's now at the point where no man wants her.   She added that she feels bad when she sees her married friends and she has come to realize that "men are the best."   Crying, she begged for interested men to send her a DM and said she does not care if he's rich, poor, handsome, or ugly, as long as he's a man and breathing.  She promised that if any man proposes to her, she'll marry him immediately, do everything for him, wash his clothes and be submissive.   Watch her speak in the video below. View this post on Instagram A post shared by VIRALNEWSANDGIST (@viralnewsandgist)